According to research conducted by Boston University, in 2020-2021, greater than 60% of college students across the country met the criteria for one or more mental health issues. Here is a helpful article to share with your peers or students.
College students are no stranger to stress. In fact, no one is. Everybody experiences physical and mental stress every day. That’s why it’s important to find healthy ways to relieve stress and anxiety. Yoga does just that. So, is yoga just another exercise? Recent studies say no, it’s more than the physical exercise we see people do day-to-day. In addition to it’s physical benefits, yoga is proven to strengthen people’s mental health, including enhanced social … Continued
College life can be stressful for a lot of college students. Balancing classes, the social scene, and personal well being can really take a toll. To combat the stress of the upcoming semester, Neon Entertainment is ready to provide a variety of Health and Wellness programs. These events are designed to educate students on the most important topics of campus life. Whether you want a program dealing with topics of student physical health, mental well … Continued