In Case You Missed It Vol. 29
Did you join NACA for their NACA Live 2021 Conference? We had a blast chatting with all of you in our virtual booth and sharing all of our amazing programs with you. If you didn’t have a chance to see the showcasing acts, we’re here to give you a recap on what you missed at the conference! Watch the showcasing performances below and follow us on Facebook and Instagram to stay up to date on … Continued
Mindful Meditation: The Benefits of Yoga for College Students
College students are no stranger to stress. In fact, no one is. Everybody experiences physical and mental stress every day. That’s why it’s important to find healthy ways to relieve stress and anxiety. Yoga does just that. So, is yoga just another exercise? Recent studies say no, it’s more than the physical exercise we see people do day-to-day. In addition to it’s physical benefits, yoga is proven to strengthen people’s mental health, including enhanced social … Continued