Sensory Fair

Bring an evidence-backed, interactive mental health experience to your university! The Sensory Fair is a high-impact wellness event designed by Create, an authority in mental health programming. Create conducts research with local government organizations and universities, translates complex neurobiology into interactive experiences and educates people nationwide on how to master their own health.
The Breathing Lab
Master the “Cyclic Sigh,” a 30-second breathing hack that acts like a physical “off- switch” for stress. Learn the fastest way to manually lower your heart rate and calm your nerves in real-time; perfect for a mind and body reset.
The Listening Lab
Discover how to use music as a remote control for your brain. In these mini-sessions, you’ll listen to science- backed tracks designed to instantly clear “brain fog,” reduce stress, and help you lock into deep focus.
The Body Lab
Join us for a 10-minute “De-Stress” mini-session. You’ll learn simple physical moves to shake off stress and “ground” yourself when you’re feeling overwhelmed, leaving you feeling centered and back in control.
